Wellness Wednesday: DanceBody by DanceBody

Summer Series
https://www.eventbrite.com/e/flatiron-wellness-wednesday-dancebody-registration-61310847395
ABOUT THIS CLASS
Taught by dancer-turned- instructors, DanceBody is a dance- inspired fitness experience based in NYC with classes in Miami, The Hamptons, and online. Brain off, body on: get the benefits of dance cardio without having to think about the steps — just “follow along.” Our workout combines dance-inspired cardio and toning set to motivating music — we don't do boring. Our motto is “Keep Moving” - You’re Ready.

INSTRUCTOR
SAM

ABOUT DANCEBODY
DanceBody's dancer-turned-instructors help you move your body in new ways and working muscles you didn’t know existed. Our workout combines dance-inspired cardio and toning set to motivating music — we don't do boring. Every move is delivered with tough love because we know what you’re capable of. It’s unexpected and really damn good. You’re ready. Keep Moving™.

RSVP HERE

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site. Download the release and waiver.

These fitness classes are part of Flatiron Summer Series, a series of free community programming for the neighborhood by the neighborhood, including free educational and cultural talks on Talk Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit FlatironDistrict.NYC/Summer2019.