Wellness Wednesday: "The Transformation" with Iconoclast

Summer Series
http://www.eventbrite.com/e/flatiron-wellness-wednesday-the-transformation-registration-61310900554
We are extending Wellness Wednesday! We have rescheduled 3 of our classes that were canceled due to rain, so get ready for Wellness Week; 2 days, 3 classes, the ultimate workout experience in New York's Fit District.

THIS CLASS WILL TAKE PLACE AT 8 AM ON WEDNESDAY AUGUST 14

ABOUT THIS CLASS
“The transformation” is a fast-paced 45 minute, high-intensity full-body workout. Powered by Afro beats, THE TRANSFORMATION will strengthen and lengthen your muscles, and burn a ton of calories.
Ngo Okafor, owner and founder of Iconoclast, created The Transformation Class as a way to share his 1-on-1 dramatic transformation program with the masses. This will show that all of the studies that say that you cannot build lean muscle and lose body fat, quickly, are simply not true. You can change lives by changing how people look from the outside in.

INSTRUCTOR
Ngo Okafor

ABOUT ICONOCLAST
Founder/Owner Ngo Okafor has successfully performed dozens of dramatic body transformations and is now excited to own his own gym, where he and his trainers can now transform so many more clients in NYC. For further information visit IconoclastFitness.com.

RSVP HERE

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site. Download the release and waiver.

These fitness classes are part of Flatiron Summer Series, a series of free community programming for the neighborhood by the neighborhood, including free educational and cultural talks at Talk Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit FlatironDistrict.NYC/Summer2019.