Wellness Wednesday: Happy Hour Dance Cardio with AKT

Summer Series

Dance-based interval training class perfect for students of any level.This class alternates between choreographed combos of dance cardio, toning, and dynamic flexibility sections.

RSVP here

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site. Download the release and waiver.

These fitness classes are part of Flatiron Summer Series, a series of free community programming for the neighborhood by the neighborhood, including free tech education classes on Tech Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit www.FlatironDistrict.nyc/summer2017.

Instagram

FlatironNYView
Tomorrow, May 18th, is #BikeToWorkDay! 🚲➡️👔 Commute to Flatiron on your own two wheels or to one of the neighborhood’s 13  <a target="_blank" href="http://instagram.com/Citibike">@Citibike</a>stations! 🚴‍♀️
.

From 2010-2015, there’s been 98% growth in commuting to work by bike in Manhattan. Whether you ride to save money, beat traffic, or to be healthier, become a part of the movement 🌳
.

#DiscoverFlatiron #BikeNyc
111 likes
Tomorrow, May 18th, is #BikeToWorkDay! 🚲➡️👔 Commute to Flatiron on your own two wheels or to one of the neighborhood’s 13 @Citibikestations! 🚴‍♀️ . From 2010-2015, there’s been 98% growth in commuting to work by bike in Manhattan. Whether you ride to save money, beat traffic, or to be healthier, become a part of the movement 🌳 . #DiscoverFlatiron #BikeNyc
4 days ago