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Get Fit in Flatiron with Wellness Wednesday Classes: June 19 - August 7

Join us for eight weeks of free fitness classes under the Flatiron Building! Classes will be held from Wednesday, June 19th to Wednesday, August 7th from 6 pm to 7 pm on the Flatiron South Public Plaza.

Frequently referred to as "The Fit District," Flatiron's Wellness Wednesday series is designed to bring some of the city's most popular studios to you!  Instructors will come from various studios including Exhale Spa, Uplift Studios, Bode NYC, DanceBody, Dharma Yoga, Broadway Bodies, Iconoclast and New York Health & Racquet Club.

Whether you are a yogi, a strength training fanatic, or dancing newbie, there is a spot for you at Wellness Wednesday. 

Wednesday, June 19, 2019
Exhale Spa: Barre + Cardio 

Break a sweat, pulse deeper, and burn more. All in one intense efficient, barre-meets-cardio hour. Spend half the class on your mat as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves.
Register For Class | Download Waiver

Wednesday, June 26, 2019
Uplift Studios:
STRENGTH
45-minutes of time-based fatigue for every muscle group, interspersed with high-intensity interval sections. At different points in class, you’ll burst into Tabata-style HIIT sessions to elevate your heart rate and leave you feeling exhilarated, accomplished, and strong.
Register For Class | Download Waiver

Wednesday, July 3, 2019
bodē nyc: HOT HIIT
A training system that combines High Intensity Interval Training (HIIT), muscle toning, and cardio with warm temperatures. This practice burns fat and creates long, lean muscle mass with rapid results. 
Register For Class | Download Waiver

Wednesday, July 10, 2019
DanceBody: Dance Fitness

Brain off, body on. Get the benefits of dance cardio without having to think about the steps — just “follow along.” Our workout combines dance-inspired cardio and toning set to motivating music.
Register For Class Download Waiver

Wednesday, July 17, 2019
Dharma Yoga:
All Levels Yoga 
This series is designed to help advance students in their posture practice. It will support health to the entire bodily system through a series of balancing, stretching, back bending, twisting and inverted variations. 
Register For Class Download Waiver

Wednesday, July 24, 2019
Broadway Bodies: All Level Street Jazz: "Womanizer" Britany Spears

Broadway Bodies teaches high-energy choreography in an incredibly achievable way. Broadway Bodies' motto is "F*** The Choreography," we don't care if you pick up all of the steps, or fumble through the entire thing. We just want you to smile, sweat, and unleash your inner superstar! Featuring “Womanizer” by Britney Spears.
Register For Class | Download Waiver

Wednesday, July 31, 2019
Iconoclast: "The Transformation"

This class is a fast-paced 45 minute, high-intensity full body workout. It will strengthen and lengthen your muscles, and burn a ton of calories.
Register For Class | Download Waiver

Wednesday, August 7, 2019
New York Health & Racquet Club: Zumba

A dynamic fitness program including Latin rhythms, easy-to-follow moves, sculpting, and resistance training. This dynamic dance fitness program includes Caribbean and Latin rhythms.
Register For Class | Download Waiver

Post-workout, participants will be treated to free lemonade samples
of various flavors courtesy of Argo Tea


In the event of severe weather, the class will be canceled.
A call will be made by 4 pm on the day of the event.
Follow us on Twitter @FlatironNY for last-minute updates.

Instagram

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Enjoy a ride down  <a target="_blank" href="http://instagram.com/tinder%E2%80%99s">@tinder’s</a>Pride Slide today until 7 pm! 🤸‍♀️Tinder will donate $10 to the  <a target="_blank" href="http://instagram.com/humanrightscampaign">@humanrightscampaign</a>for every slide! 🏳️‍🌈
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📸:  <a target="_blank" href="http://instagram.com/tinder">@tinder</a>
571 likes
Enjoy a ride down @tinder’sPride Slide today until 7 pm! 🤸‍♀️Tinder will donate $10 to the @humanrightscampaignfor every slide! 🏳️‍🌈 . 📸: @tinder
2 hrs ago