Wellness Week: All Levels Yoga with Dharma Yoga

Summer Series
http://www.eventbrite.com/e/flatiron-wellness-wednesday-all-levels-yoga-registration-61310870464
We are extending our workout classes! We have rescheduled 3 of our classes that were canceled due to rain, so get ready for Wellness Week; 2 days, 3 classes, the ultimate workout experience in New York's Fit District.

THIS CLASS WILL TAKE PLACE AT 6 PM ON TUESDAY AUGUST 13TH

ABOUT THIS CLASS
This is an Open / Mixed Level Dharma Yoga Practice. Dharma Yoga welcomes new students as well as those with a regular practice. It is Asana posture-based with Deep Healing Relaxation and Meditation. This series is designed to help advance students in their posture practice. It will support health to the entire bodily system through a series of balancing, stretching, back bending, twisting and inverted variations, including stepping stones to the Headstand. A great place to start if you have not tried Dharma Yoga. And a great practice if you are a regular Dharma Yoga Practitioner.

INSTRUCTOR
Naomi Braka

ABOUT Dharma Yoga
Dharma Yoga welcomes the New York City community and beyond to their 7,500 ft Yoga Center located in the bustling Flatiron district of Manhattan. Come in anytime to start your practice and look out for the specials that they offer regularly.

RSVP HERE

*All participants must fill out and sign the release and waiver in order to participate. Participants under the age of 18 must have a parent or guardian sign the release and waiver. Please bring a printed copy of your signed release and waiver to the registration table prior to class. There will be additional release and waiver forms on site. Download the release and waiver.

These fitness classes are part of Flatiron Summer Series, a series of free community programming for the neighborhood by the neighborhood, including free educational and cultural talks on Talk Tuesdays, free fitness classes on Wellness Wednesdays, and nostalgic games and performances on Throwback Thursdays. For a full list of free classes, activities, and entertainment on the Flatiron Public Plazas, visit FlatironDistrict.NYC/Summer2019.

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